A B O U T
Ideas Generator, Dream Maker and Self Healer
A Canadian turned Londoner on an intuitive journey of self-healing, creative collaboration and empowering others. These are the skills that I uniquely possess and I love sharing them with others.
My philosophy: We are all here for a reason and after a year of soul-searching (recovering from career and life burnout) and spending copious amounts of time by myself (committed to the belief that all the answers are inside me) I have come to learn a few things:
* If there are things that interest that are not widely received by the world and they resonate with you > lean in HARD! Disclaimer: If you have heard me speak or follow me on Instagram or have a one-to-one with me, you’ll quickly discover I am BIG promoter of the forces that be. By all means do your own exploration and see what sticks!
* The people that trigger are your teachers. There is a reason they trigger you >>> keep them close (well as close as you can :S). Become aware of what emotions come up for you every time you react. Write them down, meditate, pull oracle cards, explore them alone and really provoke your soul to show you why that person is so disruptive to your thoughts. Triggers reveal our shadow self and trust me – they are gifts.
* Spiritual practices are real and they set you up for success! Whether it is waking up one hour earlier to make a slow breakfast or always showering before bed, these rituals are important and the sooner you find yours and treat it like an appointment that can’t be missed you will own the ability to create your life.
* Intuitive movement, eating, and sleeping are game changers and once you make the decision to constantly check-in for all of your practices (ie. yoga, meditation, running, strength training, and eating habits) you become light years more effective!
Intuition is real. Get curious and your life will unfold in ways you never thought possible . . .
If you are curious feel free to contact me here: firstname.lastname@example.org
And . . . if you’re looking for daily nuggets of inspiration (or just pictures of doggos)
Check me out on Instagram: @janweile